"Burn the Fat is simple, but it's not easy."
If you are the one of 95% of the people who tryed new "super" diet and then gained all the weight back and sometimes ended up fatter than when you started then this book can help you to understand WHY!
If you're making the same deadly diet mistakes as most other people, you might lose some weight temporarily, but you'll actually get fatter in the long run. Your body is just way too smart for these "ordinary" diets to ever work.
Tom Venuto, a respected fat loss expert, natural bodybuilder, and personal trainer, has not just pumped out yet another "diet program".
The truth is that Burn the Fat is neither a high protein diet, or a low carb diet. With the information in this book, you will be able to easily determine your own ideal protein, carbs and fats ratio. You will be able to analyze your body type, you will determine your BMR (Basal Metabolic Rate, or the amount of "maintenance" calories your body requires every day), and you will find out whether you are carb tolerant or carb intolerant.
It is quite simply one of the most complete, detailed, and precise guides to fat loss you will ever read.
Here's just a small sample of what you'll learn when you download your copy of Burn the Fat, Feed the Muscle today:
- Why there's so much conflicting advice on training and nutrition - and how you can save money by learning to instantly recognize marketing hype, false advertising, phony weight loss claims and B.S.
- The top twelve worst foods you should NEVER eat
- The top twelve best foods you should eat all the time
- Why dieting below your critical calorie level can cause serious damage to your metabolism and actually make you fatter! (and how to know when you're in the danger zone)...also, the precise calculations for your optimal calorie level (it's different for everyone - copy someone else and you'll fail)
- How food manufacturers are getting away with murder by lying to you on nutrition labels...Learn the TWO crucial places you must look on a food label to make sure the wool's not being pulled over your eyes! (one of them is almost always ignored)
- How to eat 50% more calories without storing an ounce as fat - It's true - you can actually eat more food while losing more fat using this simple, but often overlooked strategy!
- A simple method to increase the fat burning effects of your cardio workout by up to 300%
- How to boost your energy levels higher than you ever thought possible - almost instantly! (you'll notice the difference the very first day)
- The truth about how much cardio you REALLY need to lose body fat and when you should do it for maximum impact
- The psychological reason why most people sabotage themselves...just when their diets are beginning to work..and how to make sure this never happens to you!
And this is just the beginning! Burn the Fat Feed the Muscle is so much more than just an "e-book" - it's a complete system.
Who will benefit most from Burn the Fat?
In the broadest sense, anyone and everyone who needs to lose weight will benefit from Burn The Fat. Men, women, bodybuilders, fitness enthusiasts, and especially motivated individuals and avid readers will love this book.
Although it was written by a bodybuilder, this book is certainly NOT just for bodybuilders.
You will find no "30 lbs. in 30 days" miracles at work here. It's all about intelligent eating choices, planning, hard work and lifestyle change.
The Bottom line?
Anyone looking for a quick fix solution to fat loss, anyone looking to be told fairy-tales, and anyone looking for a "magic bullet" offered by the likes of body wraps, fat burning pills, diet shakes, or "fat-burning" creams and gels might be best advised to steer clear of Burn the Fat.
On the other hand, anyone tired of "spinning their wheels" going nowhere, who wants the truth about fat loss and who is ready and willing to put in the hard work and discipline and make the lifestyle changes necessary to get a fat free body, will find Burn The fat to be one of the best investments they ever made in their lives. Click here to learn more about Tom Venuto's Burn the Fat
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