From a lifetime natural bodybuilder, an NSCA-certified personal trainer, certified strength and conditioning specialist, and author of the #1 best-selling diet and fitness e-book in Internet history...
Tom Venuto has written over 200 articles and has been featured in IRONMAN magazine, Natural Bodybuilding, Muscular Development, Muscle-Zine, Exercise for Men and Men's Exercise.
Tom's inspiring and informative articles on bodybuilding, weight loss and motivation are featured regularly on dozens of websites worldwide.
Below you can find tons of valuable information from Tom Venuto: